So I finally got my 20minutes in. Actually it was more like 50. but the time passed so fast it wasnt a "work" out. With my friend Naomi I circled the lake near the Capital building. It was pleasant for the most part, except for the far West side- what a stench!!!! anyhow, maybe I should make a goal to do 15 minutes of yoga everyday and 20min workout 3 times a week. we'll see!
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